Sadness, what are you choosing?
The link below takes you to a Facebook post that explains more eloquently than I could how bringing joy to others is the route to being joyful ourselves. It is by Dr Wayne Dyer.
I trust that if this is the message you were meant to hear today you will follow the link and find something useful.
“I have found that most of the times that I am engrossed in sadness due to a problem it is because of something that someone else has said or done, or failed to do. So this is the “problem.” I am sad because of the actions or inactions of others. Now, of course, this is an illusion; something that I have created in my thoughts. It is in my mind that I am experiencing the “problem.” So, what is the solution? It is always so simple that I often conk myself on the head for not realizing sooner.”
In the post he talks about where we can go from here…